Calming Meditation

To Reduce Anxiety Quickly

  • 15 minute guided meditation

  • Create a visual in your mind for a place of safety

  • Leave the meditation calm and relaxed

Get Access To The Meditation >>>

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

About Me! Who Am I?

Hi I’m Jodie. 

I help women heal anxiety and embrace life with calm confidence. My mind-body approach to helping anxiety was developed after my own struggle with years of palpitations, racing thoughts and an inability to calm my body down.  

I combine my training as a therapist, yoga teaching and functional health practitioner to offer a truly holistic  experience.


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