Discover The 7 Day Plan To Help Reduce Anxiety
  • Find simple strategies with fast acting solutions for our anxiety​
  • ​Feel whole body calm with proven techniques
  • Have the ability to be present for ourselves and families 
  • Find a way to do all of the above without leaving our homes, seeing yet another therapist or spending extra money…
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About Me! Who Am I?
Hi I’m Jodie. 

 I help women crush anxiety and embrace life with calm confidence. My mind-body approach to helping anxiety was developed after my own struggle with years of palpitations, racing thoughts and an inability to calm my body down.  
I combine my training as a therapist, yoga teaching and functional health practitioner to offer a truly holistic  experience.

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