Discover The 7 Day Plan To Help Reduce Anxiety

  • Find simple strategies with fast acting solutions for our anxiety​
  • ​Feel whole body calm with proven techniques
  • Have the ability to be present for ourselves and families 
  • Find a way to do all of the above without leaving our homes, seeing yet another therapist or spending extra money…

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

About Me! Who Am I?

Hi I’m Jodie. 


 I help women crush anxiety and embrace life with calm confidence. My mind-body approach to helping anxiety was developed after my own struggle with years of palpitations, racing thoughts and an inability to calm my body down.  

I combine my training as a therapist, yoga teaching and functional health practitioner to offer a truly holistic  experience.


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